Reading Time: 3 minutes I came across the following mesage from Miicrosoft Co Founder Bill Gates, and felt it was so relevant in these times. It really resonated with me. In these restricted times, we should start to look within and see how we can make the world a better place. I’m a strong believer that there is a […]
Reading Time: 4 minutes Self Care seems to be the ‘in’ thing in 2020. Looking after one’s self. But what does it really mean to you? Self–care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook. […]
Reading Time: 2 minutes Reading is important for us to grow and develop. Reading helps you have a wider understanding, opens your thought process and helps you to grow as a person. If you are weak in a certain area of your life, there is a book out there that can help to strengthen that weakness, if you are […]
Reading Time: 3 minutes When you are faced with challenges in your life, how do you react? You see we are all made differently, and rightly so. Each one of us has a unique power, one that is meant for sharing with others. Some are good with their hands, and should look to creating wealth with that skill, if […]
Reading Time: 2 minutes So, you’ve decided to take the plunge and are going to give your digestive system a well deserved break! You feel bloated, and sluggish. Its times for a detox to reset your digestive system, and metabolism. Foods high in fat, and highly processed do take our digestive system into over drive. Therefore it is good […]
Reading Time: 2 minutes We all look st things from a different perspective, because we are observing from a different place or space. I am looking out at the sea, appreciating the calmness of the waves, the beauty of the rhythm in which it moves towards me, then away from me, gently. I love the sound so calming. I […]
Reading Time: 3 minutes Not all of us know what we want out of life. Some of us are blessed at an early age to know where we are going, to understand our purpose. For those like me who only discovered that they have a purpose, this post is really for you. Steps to understand what you […]
Reading Time: 4 minutes I have just been listening to a short extract from Bishop TD Jakes, and he talks about Finding Yourself. Bishop TD Jakes said we are all here for a purpose, and if you care for a person with Dementia right now, that is your special purpose, if you are looking after a child with downsyndrome, […]
Reading Time: 2 minutes Today I want to talk about vulnerability. Vulnerability comes from the Latin word for “wound,” vulnus. Most people think that being vulnerable is a weakness. Whilst you are feeling vulnerable this may be the case, but exposing your vulnerability in the right arena does help you to develop strength within. Wounds heal. – Colette Morris […]
Reading Time: 4 minutes We all get stuck financially sometimes, but what can you do to get yourself out of a rut, especially one where money is involved. I was a single mother with 2 children, a mortgage I could just about afford, and a job that didnt pay me enough. In the early days here are some of […]
