Reading Time: 2 minutes Navigating responsibilities and avoiding overwhelm can be a daunting task for many individuals. In this blog post, I will share some valuable insights I gained from my early working life […]
Reading Time: 2 minutes Navigating responsibilities and avoiding overwhelm can be a daunting task for many individuals. In this blog post, I will share some valuable insights I gained from my early working life […]
Reading Time: 2 minutes You can reclaim your power and get your life back on track when you learn how to stop resisting change. Our resistance to real change makes it so much harder […]
Reading Time: < 1 minutes Here is a Core set of Values if is not a definitive list, but it is a great start. Review the list and pick out 6 - 8 core values […]
Reading Time: < 1 minutes I had the priviledge of having Lola Troy on my podcast this week. She is s phenomenal ladywho comes from a family of teachers. In my podcast she talks about […]
Reading Time: 2 minutes What is Repurpose Your Life Skills About? I am so excited to announce my online self help course Repurpose Your Life Skills, as it will help me reach out to […]
Reading Time: 4 minutes I’ve been through some pretty rough times in my life, some pretty challenging times and now as we go through this period of social isolation, some of the lessons that […]
Reading Time: 2 minutes During these trying times it can be hard to maintain a positive outlook and keep yourself healthy too, especially if you are in a ‘self isolation’ or quarantined situation. For […]
Reading Time: 4 minutes It took me nearly 5 years to find out who I was, after going through a relationship breakdown. Many of us go through life without really understanding who we […]
Reading Time: < 1 minutes Its official Mindfulness, and creating a positive environment can help with the menopause. It is something I have always advocated in my personal life, having a personal mindset. But having […]
