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Soul Diva Blog

Embracing Opportunities and Finding Balance: Lessons from a Servant Leader

Reading Time: 2 minutes Navigating responsibilities and avoiding overwhelm can be a daunting task for many individuals. In this blog post, I will share some valuable insights I gained from my early working life […]

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5 STEPS To Deal With Stress In These Stressful Times

Reading Time: 4 minutes 2020 has been a year of trials and tribulations, with losing loved ones and restricting our movement to meeting up with friends and family, to some losing jobs, to the […]

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Building Confidence In This Lockdown Season

Reading Time: 2 minutes It has now been 7 months snce March 2020 that we have faced lockdown here in the UK due to the virus COVID-19. We all know we are living in […]

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How to Stay Healthy Indoors

Reading Time: 3 minutes As we are now slowly approaching the release of lockdown, for many of us we had to adapt how we keep ourselves occupied and staying fit and health. While your […]

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Coping With Bereavement During Lockdown - 2020

Reading Time: 2 minutes During the season of COVID19 many will have lost loved ones either to this dreadfull illness or otherwise, but still are all subject to the same issues of not being […]

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Living in Unprecedented Times

Reading Time: < 1 minutes With the spread of the Coronavirus, COVID19 we are indeed in unprecedented times. At the moment in the UK we are in lockdown. But even though we are, today we […]

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Getting Used To The New Normal

Reading Time: 2 minutes During these trying times it can be hard to maintain a positive outlook and keep yourself healthy too, especially if you are in a ‘self isolation’ or quarantined situation. For […]

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Self talk quote

How You Speak To Yourself Makes All The Difference

Reading Time: < 1 minutes The most important person to listen to is yourself.... Let me repeat that, the most important person to listen to is YOURSELF That being the case what re you saying […]

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Being Vulnerable is a Strength..

Reading Time: 2 minutes Today I want to talk about vulnerability. Vulnerability comes from the Latin word for "wound," vulnus.  Most people think that being vulnerable is a weakness. Whilst you are feeling vulnerable […]

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5 Tips To Help You Find You..

Reading Time: 4 minutes   It took me nearly 5 years to find out who I was, after going through a relationship breakdown. Many of us go through life without really understanding who we […]

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