Reading Time: 3 minutes Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that […]
Reading Time: 3 minutes Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that […]
Reading Time: 2 minutes This was a photo taken at my Godson's wedding where I was saying my speech. It was a shock getting this photo and looking at the way my middle had […]
Reading Time: 3 minutes If you are looking for feedback, tips and advice on how to lose weight fast, sorry to have disappoint you. Here's the thing... Most of the people I have spoken […]
