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5 Top Foods That Help Alleviate Joint Pain

Reading Time: 2 minutes Joint pain is a common ailment experienced by many women once they start approachin their menopause. It can significantly impact daily activities and overall quality of life. While there are […]

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7 Ways to Make Alkaline Diet Benefit YOU

Reading Time: 3 minutes The premise of an alkaline diet is that the nutrients found in supplements,alkalizing foods, and water can bring the body back to balance. These vitamins, minerals, and herbs infuse the […]

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Does the Cold Bother Your Joints?

Reading Time: 2 minutes As the weather becomes colder, now is the time that arthritis kicks in. Joints become painful, achey and stiff. If you suffer from stifness of the joints then you may […]

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Foods To Avoid for Arthritis

Reading Time: 2 minutes Did you know there are foods you should not eat if you have arthritis as these will agrevate your inflammation? You should limit your diet with Dairy. Dairy has been […]

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