The Soul Diva Speaks Blog

Happy Holidays!

Reading Time: < 1 minute   I just want to thank you for your support throughout this year.  I have been juggling most of this year between my IT Company and my side hustle as a nutritionist and life coach.  I am proud to say as of October 2019 I am now full time As a Self Care Coach and […]

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Tips to Increase Your Self Confidence

Reading Time: 3 minutes How confident do you appear to others? Confidence is a state of mind, a state of being. When you don’t feel like you look your best, or feel your best, this will affect your confidence. There is a bit of a clue here…. Confident people inspire confidence in others. Gaining confidence of others is one […]

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Finding Your Purpose

Reading Time: 3 minutes Without a life purpose as the compass to guide you, your goals and action plans may not ultimately fulfill you. – Jack Cairnfield I personally believe we are all born with a purpose. Some people know their purpose really early on in life, while some take a while to wake up to the fact that […]

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Break ups, weight gain, low self confidence….

Reading Time: 3 minutes We have all been there, right?  When we have too much on our minds whether it’s to do with work, children, family, you name it, us women seem to get stressed out even more.   We are known as the peacemakers, the ones who hold the family together, the backbone in many cases and also […]

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Opportunity Comes in Strange Ways…

Reading Time: < 1 minute I just had a make a video about the random ways that opportunity seems to land at your feet. But, is it random? Let me hear your thoughts How has opportunity changed your life? I would love to hear from you.

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Is Your Imagination Holding You Back?

Reading Time: 2 minutes Bob Proctor also appeared on the Secret Movie by Rhonda Bryne, and he has been practising the Law of Attraction for many many years now.  Here are his thoughts on why so many of us are held back by our thoughts. If you struggling to see where you are going, struggling to find purpose then […]

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These 3 Sentences Will Change Your Life

Reading Time: < 1 minute Lisa Nichols appeared on The Secret, and is a revered motivational speaker. She suffered abuse at the hands of a partner, almost died and managed the strength to walk away. Her book NO MATTER WHAT helped me through the toughest times of my life with its positivity and instrutions on how to create a world […]

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How Music Helped Me To Remain Positive And Upbeat

Reading Time: 3 minutes SO there were days when I felt so low, lack of energy, lack of self esteem and felt really crap.  This was shortly after my marriage broke down.  I won’t go into details, but if any of you have faced a relationship breakdown, you know how bad it can get. You stop caring for yourself, […]

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Giving Gratitute Can Help You Achieve More Out Of Life

Reading Time: 3 minutes What are you most grateful for in your life right now?  I never used to think of things such as having a roof over my head, food on my table has been something to be grateful for. But as I got older, and seeing people in situations worse off than me, that’s when gratitude started […]

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Self Talk – The Realisation

Reading Time: < 1 minute In todays post I wanted to go through how important it is to have a more positive mental attitude.  It is so important how you talk to yourself internally.  It really does affect your confidence, your ability to function and many other areas in your life. I know from first hand experience.  My life changed […]

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