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The Soul Diva Speaks Blog

Tips For Getting The Most Out Of Your Week

Reading Time: 4 minutes Do you have a cloud hanging over your brain, feel overwhelmed with tasks you need to start or complete? Do you feel stressed at the idea of all those tasks you know you need to do but won’t have time to do it all? I’m here to let you know that Planning your week gives […]

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Tips To Be Consistent

Reading Time: 2 minutes What is the meaning of Consistent So according to the dictionary here is the explanation of the word Consistent acting or done in the same way over time, especially so as to be fair or accurate. It is an action that is done repeatedly over time. And that is the key something that is done […]

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Focus on JOY!

Reading Time: < 1 minute If you are struggling with your emotions, your home life, your work life, your business right now, then look at the little things in your life that bring you joy. Sometimes it is the little things that get overlooked that can make such a difference. The more joy you choose, the more positive things come […]

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How To Face Rejection

Reading Time: 3 minutes Do you feel bad when people say NO to you? Have you wondered why this is? In the field of mental health care, rejection most frequently refers to the feelings of shame, sadness, or grief people feel when they are not accepted by others. … Because most humans desire social contact, and many people crave […]

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Consistency

Reading Time: < 1 minute So I hope these short 1 minute motivations inspire you to get creative, get into action and start your day right! Today we discuss Consistency If you set out to build a business, a relationship, a family you need to be consistent to get great results. So here are some tips to help you be […]

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Do You Express Gratitude Daily?

Reading Time: 2 minutes How often do you wake up and never give it a thought that you survived the most dangerous part of your life, sleeping, night time or day time if that is when you slept? Researchers have found that lack of sleep can more than double the risk of death from cardiovascular disease. However they have […]

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Mid January – Accountability

Reading Time: 3 minutes So we are now in week 2 heading for week 3 of 2020. How are you getting on with the changes you promised yourself at the beginning of the year? Every year we are motivated right at the start of a New Year to make changes in our lives, in our health and in our […]

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How To Get The Most Out Of 2020

Reading Time: < 1 minute So the year hasn’t quite started with as bang for you. Or did it? Every year we are motivated right at the start to make changes in our lives, in our health and in our jobs. Do you know how many actually carry this through? Less that 3%. Shocking isn’t it. Do you want to […]

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Its A New Decade – 2020

Reading Time: < 1 minute As I am getting ready to party my way into 2020, I am at my desk writing this to you, this it is 31st December 2019, we are about to celebrate the start of a new decade. My advice to you is not to let this decade we are about to begin 2020, slip away […]

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Self talk quote

How You Speak To Yourself Makes All The Difference

Reading Time: < 1 minute The most important person to listen to is yourself…. Let me repeat that, the most important person to listen to is YOURSELF That being the case what re you saying to yourself right now? Listen to this short podcast about self talk and it will change the way you think from now on. What are […]

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