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Soul Diva Blog

What can you do when you’re facing a challenge?

Reading Time: < 1 minutes It’s never quite straightforward when your face with a challenge what you can do right?It’s never quite straightforward when your face with a challenge what you can do right? Here […]

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Healing Black Joy

Heal Black Joy

Reading Time: < 1 minutes I had the priviledge of having Lola Troy on my podcast this week. She is s phenomenal ladywho comes from a family of teachers. In my podcast she talks about […]

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WHAT DRIVES YOU CRAZY?

Reading Time: < 1 minutes If you were to ask my friends and family WHAT DRIVES ME CRAZY?, They would probably give you quite a few things, like ‘hates swearing’, or ‘lazy people, not listening’ […]

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Be YOU Unapologetically....

Reading Time: 3 minutes SO today I mentioned to my partner that I was in a 30 day Jump Roap challenge and in fact he filmed me on DAY 1, normally he is really […]

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Coping With Bereavement During Lockdown - 2020

Reading Time: 2 minutes During the season of COVID19 many will have lost loved ones either to this dreadfull illness or otherwise, but still are all subject to the same issues of not being […]

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Don’t Hold Onto Your Past... It’s not Worth It!

Reading Time: 2 minutes I have faced many disappointments in life, and I'm sure I will not be the last person to do so. I have faced disappointment from my career, not being able […]

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These 3 Sentences Will Change Your Life

Reading Time: < 1 minutes Lisa Nichols appeared on The Secret, and is a revered motivational speaker. She suffered abuse at the hands of a partner, almost died and managed the strength to walk away. […]

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Women who inspire me...

Reading Time: < 1 minutes Many people who I have spoken to regarding weightloss or improving health, have all said they needed inspiration to continue. Inspiration comes from within, motivation will help, but you yourself […]

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Do Something Out Of Your Comfort Zone

Reading Time: < 1 minutes After watching the following video, I was inspired to write this blog post.  Too often we stay within our comfort zones, because it makes like easy.  If you want to […]

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Change From Within

Reading Time: 2 minutes 19 years ago I was faced with a dilemma. My life changed dramatically. What Should've been a stable place called home was a place of chaos. My marriage broke down, […]

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