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Coping With Bereavement During Lockdown – 2020

Reading Time: 2 minutes During the season of COVID19 many will have lost loved ones either to this dreadfull illness or otherwise, but still are all subject to the same issues of not being […]

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Don’t Hold Onto Your Past… It’s not Worth It!

Reading Time: 2 minutes I have faced many disappointments in life, and I’m sure I will not be the last person to do so. I have faced disappointment from my career, not being able […]

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These 3 Sentences Will Change Your Life

Reading Time: < 1 minute Lisa Nichols appeared on The Secret, and is a revered motivational speaker. She suffered abuse at the hands of a partner, almost died and managed the strength to walk away. […]

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Women who inspire me…

Reading Time: < 1 minute Many people who I have spoken to regarding weightloss or improving health, have all said they needed inspiration to continue. Inspiration comes from within, motivation will help, but you yourself […]

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Do Something Out Of Your Comfort Zone

Reading Time: < 1 minute After watching the following video, I was inspired to write this blog post.  Too often we stay within our comfort zones, because it makes like easy.  If you want to […]

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Change From Within

Reading Time: 2 minutes 19 years ago I was faced with a dilemma. My life changed dramatically. What Should’ve been a stable place called home was a place of chaos. My marriage broke down, […]

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Woman you got Skills!

Reading Time: 2 minutes Don’t under estimate your worth!

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International Women’s Day!

Reading Time: 2 minutes I just love this day, being recognised and recognising some of my women entrepreneurs and my friends for the hard work and efforts that they do in raising families and […]

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