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Soul Diva Blog

Top 15 Tips to Keep Cool In A Heatwave

Reading Time: < 1 minutes In the United Kingdom and Europe of the next few days we will be having a heatwave on a scale we have never seen before. It is reported in some […]

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10 Small Steps to Improve Your Health

Reading Time: 3 minutes Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that […]

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Give Yourself a Digital Reset

Reading Time: 2 minutes we are consumed by digital technology. Everyone has a smart phone these days, and we are inundated by notifications, pings, email. Some people have an obsession with checking Insta or […]

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Easter Is A Time For Resets

Reading Time: 2 minutes For those of us who commemorate Easter in the Christian religion, it is a time of renewal. It is the time where the son of man gave up his life, […]

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Looking After Your Heart

Reading Time: 5 minutes Heart disease is a silent killer and there are many in the Black and Asian diaspora who suffer this fate.  I wanted to take some time to discuss how we […]

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5 STEPS To Deal With Stress In These Stressful Times

Reading Time: 4 minutes 2020 has been a year of trials and tribulations, with losing loved ones and restricting our movement to meeting up with friends and family, to some losing jobs, to the […]

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Be Kind To Your Joints

Reading Time: < 1 minutes Welcome to 2021! As we are facing the possiblity of another few months on lockdown due to the outbreak of Covid 19, more and more of us are taking to […]

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Does the Cold Bother Your Joints?

Reading Time: 2 minutes As the weather becomes colder, now is the time that arthritis kicks in. Joints become painful, achey and stiff. If you suffer from stifness of the joints then you may […]

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Health Benefits of D-Ribose

Reading Time: < 1 minutes Benefits of D-Ribose D-Ribose is present in our SOUL and RED SOUL supplement and is a form of sugar which is naturally created in our body. D-ribose is a critically […]

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Rain Soul Barretts Esophagus Testimony

Reading Time: < 1 minutes Barrett’s Esophagus Testimony  Stephanie August 22, 2018  Here is my story, I was diagnosed with a condition called Barrett’s Esophagus after dealing with chronic acid reflux for years. Which then […]

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