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The Soul Diva Speaks Blog

If you are not a natural seller, what can you do to be successful at it?

Reading Time: 3 minutes I used to worry that I wouldn’t be good at ‘selling’ things in my network marketing company when I first started out.  However, because I was passionate about the industry […]

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Self Talk – The Realisation

Reading Time: < 1 minute In todays post I wanted to go through how important it is to have a more positive mental attitude.  It is so important how you talk to yourself internally.  It […]

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Got No Energy – Am I a SAD case?

Reading Time: 2 minutes Sometimes especially first thing in the morning in winter months, I  struggle with my energy levels, I am normally a morning person when it comes to getting the most things […]

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Do You Suffer From Holiday Bloating?

Reading Time: 2 minutes You are not the only one, there are hundreds if not thousands of people who suffer from discomfort, can constipation and bloating when on holiday or during the holiday period. […]

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It’s Official, Mindfulness can help with your Menopause Symptoms

Reading Time: < 1 minute Its official Mindfulness, and creating a positive environment can help with the menopause.   It is something I have always advocated in my personal life, having a personal mindset.  But having […]

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New York, New York and Networking with Ray Higdon

Reading Time: 2 minutes Just got back from New York New York, so good they named it twice. Spent a short weekend over in New York as part of a business networking event which […]

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Women who inspire me…

Reading Time: < 1 minute Many people who I have spoken to regarding weightloss or improving health, have all said they needed inspiration to continue. Inspiration comes from within, motivation will help, but you yourself […]

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2018 is about to begin.. Are you ready?

Reading Time: 2 minutes Every year I take at least a week out to start planning my year ahead. I normally do this towards the last week in December. Every year I take at […]

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Christmas Over, Let’s Get You Back on Track with Your Health Goals

Reading Time: < 1 minute   We are fast approaching end of the year and many of us need to think about our health and getting back on track after all those goodies we had […]

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Go Follow Your Bliss

Reading Time: < 1 minute Scared of making a decision to do something?  So many people are scared of change, but at the same time are not happy where they are in life.  They hesitate, […]

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