Reading Time: 2 minutes we are consumed by digital technology. Everyone has a smart phone these days, and we are inundated by notifications, pings, email. Some people have an obsession with checking Insta or […]
Reading Time: 2 minutes we are consumed by digital technology. Everyone has a smart phone these days, and we are inundated by notifications, pings, email. Some people have an obsession with checking Insta or […]
Reading Time: 2 minutes For those of us who commemorate Easter in the Christian religion, it is a time of renewal. It is the time where the son of man gave up his life, […]
Reading Time: < 1 minutes This is something that is important in your personal life and in your business life. If you want to achieve your goals and dreams you must be accountable for your […]
Reading Time: < 1 minutes It’s never quite straightforward when your face with a challenge what you can do right?It’s never quite straightforward when your face with a challenge what you can do right? Here […]
Reading Time: < 1 minutes I had the priviledge of having Lola Troy on my podcast this week. She is s phenomenal ladywho comes from a family of teachers. In my podcast she talks about […]
Reading Time: 5 minutes Heart disease is a silent killer and there are many in the Black and Asian diaspora who suffer this fate. I wanted to take some time to discuss how we […]
Reading Time: 2 minutes Welcome to 2022! Congratulate yourself for getting through 2021. For some of us it has been a tough year. Loss of loved ones, loss of health, loss of jobs or […]
Reading Time: < 1 minutes Many of us fear change, but what if change was an opportunity in disguise? Listen to my short podcast and see if you are using nature effectively to help you […]
Reading Time: < 1 minutes If you were to ask my friends and family WHAT DRIVES ME CRAZY?, They would probably give you quite a few things, like ‘hates swearing’, or ‘lazy people, not listening’ […]