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The Soul Diva Speaks Blog

Are You Prepared For The CoronaVirus?

Reading Time: 3 minutes It doesn’t matter what country in the world you are in right now, you must have heard of the Coronavirus or COV1D-19. So what is the Coronavirus? COVID-19 is a […]

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What Does Self Care Mean To You?

Reading Time: 4 minutes Self Care seems to be the ‘in’ thing in 2020. Looking after one’s self. But what does it really mean to you? Self–care is any activity that we do deliberately […]

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How Confident Are You?

Reading Time: 4 minutes How confident are you? And how confident do you appear to others? Confidence is a state of mind, a state of being. Confident people inspire confidence in others. Gaining confidence […]

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How To Face Rejection

Reading Time: 3 minutes Do you feel bad when people say NO to you? Have you wondered why this is? In the field of mental health care, rejection most frequently refers to the feelings […]

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Consistency

Reading Time: < 1 minute So I hope these short 1 minute motivations inspire you to get creative, get into action and start your day right! Today we discuss Consistency If you set out to […]

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Do You Express Gratitude Daily?

Reading Time: 2 minutes How often do you wake up and never give it a thought that you survived the most dangerous part of your life, sleeping, night time or day time if that […]

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Mid January – Accountability

Reading Time: 3 minutes So we are now in week 2 heading for week 3 of 2020. How are you getting on with the changes you promised yourself at the beginning of the year? […]

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How To Get The Most Out Of 2020

Reading Time: < 1 minute So the year hasn’t quite started with as bang for you. Or did it? Every year we are motivated right at the start to make changes in our lives, in […]

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Welcome To Our Week of Detox

Reading Time: 2 minutes So the Holiday Season is well and truly over. You should have gotten rid of all the extra food and sweet tooth goodies you bought for the 2 days of […]

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Its A New Decade – 2020

Reading Time: < 1 minute As I am getting ready to party my way into 2020, I am at my desk writing this to you, this it is 31st December 2019, we are about to […]

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