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Coping With Bereavement During Lockdown – 2020

Reading Time: 2 minutes During the season of COVID19 many will have lost loved ones either to this dreadfull illness or otherwise, but still are all subject to the same issues of not being […]

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‘I Can’t Breathe….’

Reading Time: < 1 minute Last week we witnessed outrage around the globe at the death of George Floyd who was unlawfully killed by Police in America. Yet again, incidents where black people are opressed […]

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What My Parents Taught Me About Resilience

Reading Time: 4 minutes I’ve been through some pretty rough times in my life, some pretty challenging times and now as we go through this period of social isolation, some of the lessons that […]

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Is This The New Normal?

Reading Time: 2 minutes It has now been nearly 6 weeks in lockdown for us in the United Kingdom after the outbreak of the pandemic that is COVID19. Only being allowed out 2 times […]

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Tips For Getting The Most Out Of Your Week

Reading Time: 4 minutes Do you have a cloud hanging over your brain, feel overwhelmed with tasks you need to start or complete? Do you feel stressed at the idea of all those tasks […]

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Tips To Be Consistent

Reading Time: 2 minutes What is the meaning of Consistent So according to the dictionary here is the explanation of the word Consistent acting or done in the same way over time, especially so […]

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Time To Heal Our Family Our World

Reading Time: 3 minutes I came across the following mesage from Miicrosoft Co Founder Bill Gates, and felt it was so relevant in these times. It really resonated with me. In these restricted times, […]

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Living in Unprecedented Times

Reading Time: < 1 minute With the spread of the Coronavirus, COVID19 we are indeed in unprecedented times. At the moment in the UK we are in lockdown. But even though we are, today we […]

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Getting Used To The New Normal

Reading Time: 2 minutes During these trying times it can be hard to maintain a positive outlook and keep yourself healthy too, especially if you are in a ‘self isolation’ or quarantined situation. For […]

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Focus on JOY!

Reading Time: < 1 minute If you are struggling with your emotions, your home life, your work life, your business right now, then look at the little things in your life that bring you joy. […]

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