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The Soul Diva Speaks Blog

Did you know The Most Powerful Muscle In Your Body Is Your Tongue?

Reading Time: < 1 minute The most powerful muscle in your body is your TONGUE …. you have the ability to speak into your LIFE What are you speaking into your life? If you are […]

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Lower Back Exercises You Can Do From Home

Reading Time: 2 minutes   I suffer from time to time with lower back pain. Especially when standing on my feet for a long while, in a queue or otherwise. I have now found […]

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How To Build Confidence and Destroy Fear

Reading Time: 2 minutes Building Confidence has to be done slowly, and everyone is different and will need to find their own techniques to help them overcome FEAR or ANXIETY There are lots of […]

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Tips For Working At Home

Reading Time: 3 minutes As more and more of us take to having a ‘hobby business’ or online business working from home, many more people are utilising their kitchens, dining rooms and other household […]

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How to Stay Healthy Indoors

Reading Time: 3 minutes As we are now slowly approaching the release of lockdown, for many of us we had to adapt how we keep ourselves occupied and staying fit and health. While your […]

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Coping With Bereavement During Lockdown – 2020

Reading Time: 2 minutes During the season of COVID19 many will have lost loved ones either to this dreadfull illness or otherwise, but still are all subject to the same issues of not being […]

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‘I Can’t Breathe….’

Reading Time: < 1 minute Last week we witnessed outrage around the globe at the death of George Floyd who was unlawfully killed by Police in America. Yet again, incidents where black people are opressed […]

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What My Parents Taught Me About Resilience

Reading Time: 4 minutes I’ve been through some pretty rough times in my life, some pretty challenging times and now as we go through this period of social isolation, some of the lessons that […]

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Is This The New Normal?

Reading Time: 2 minutes It has now been nearly 6 weeks in lockdown for us in the United Kingdom after the outbreak of the pandemic that is COVID19. Only being allowed out 2 times […]

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Tips For Getting The Most Out Of Your Week

Reading Time: 4 minutes Do you have a cloud hanging over your brain, feel overwhelmed with tasks you need to start or complete? Do you feel stressed at the idea of all those tasks […]

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