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Soul Diva Blog

Want To Know How You Could Alleviate Colitis?

Reading Time: 2 minutes If the answer is YES, then please take time to read through this post. A while back I treated several clients who had this bowel condition, and it isn't nice. […]

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Embracing Opportunities and Finding Balance: Lessons from a Servant Leader

Reading Time: 2 minutes Navigating responsibilities and avoiding overwhelm can be a daunting task for many individuals. In this blog post, I will share some valuable insights I gained from my early working life […]

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Tips to Reclaim Your Power

Reading Time: 2 minutes You can reclaim your power and get your life back on track when you learn how to stop resisting change. Our resistance to real change makes it so much harder […]

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Menopause and Insomnia: How Exercise and Nutrition Can Help

Reading Time: 2 minutes Menopause is a natural biological process that occurs in women as they age, marking the end of their reproductive years. However, menopause often comes with a range of symptoms, and […]

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These 10 Things Will Help Build Confidence

Reading Time: < 1 minutes I would love to know what area of your confidence needs strenghtening. Connect with me colette.souldiva@gmail.com

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My 8 Top Tips For Growing Targetted Online Connections

Reading Time: 2 minutes Developing a target market is essential for growing an online business for several reasons. Firstly, it helps to focus your marketing efforts and resources on a specific group of people […]

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5 Top Foods That Help Alleviate Joint Pain

Reading Time: 2 minutes Joint pain is a common ailment experienced by many women once they start approachin their menopause. It can significantly impact daily activities and overall quality of life. While there are […]

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Know Your Values And Stay True to Yourself

Reading Time: 2 minutes Values are a key set of beliefs that you stand by and that have a deep meaning to you. Values are the things that you abide by and will not […]

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7 Reasons Why You Should Be Using Coconut Oil

Reading Time: 4 minutes It is a naturally produced plant based oil and has tremendous benefits. I love Coconut oil and use it in my day to day cooking. \it is sweet and does […]

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Core Set of Values - What Are Yours?

Reading Time: < 1 minutes Here is a Core set of Values if is not a definitive list, but it is a great start. Review the list and pick out 6 - 8 core values […]

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